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Heerenveen / HYROX / Season 7 (2024/25)

Max Van Wijk

NED M 25-29 n = 1217
Finish · net time
1:11:53
−13:20 v median 1:25:13
Men
164/1217
25-29
51/276
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
256/1217
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
499/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:49
    v median −0:42
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 6:20
    Running 2 3:57
    v median −0:42
    50m Sled Push 2:23
    v median −0:22
  3. Block 03 7:59
    Running 3 4:07
    v median −0:51
    50m Sled Pull 3:52
    v median −0:53
  4. Block 04 8:47
    Running 4 4:10
    v median −0:50
    80m Burpee Broad Jump 4:37
    v median −1:05
  5. Block 05 8:57
    Running 5 4:23
    v median −0:48
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:26
    Running 6 4:26
    v median −0:35
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 8:37
    Running 7 4:31
    v median −0:32
    100m Sandbag Lunges 4:06
    v median −1:03
  8. Block 08 10:18
    Running 8 4:50
    v median −0:56
    Wall Balls 5:28
    v median −0:54

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217