The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Max Van Wijk crossed the line in 1:11:53: 164th of 1,217 men, faster than 87% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 256th of 1,217. Quick through the roxzone: 6:34, ahead of 85% of the field.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:49v median −0:42
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Block 02 6:20Running 2 3:57v median −0:42
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Block 03 7:59Running 3 4:07v median −0:51
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Block 04 8:47Running 4 4:10v median −0:50
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Block 05 8:57Running 5 4:23v median −0:48
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Block 06 6:26Running 6 4:26v median −0:35
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Block 07 8:37Running 7 4:31v median −0:32
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Block 08 10:18Running 8 4:50v median −0:56
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.