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Heerenveen / HYROX / Season 7 (2024/25)

Skip van der Lande

NED M 30-34 n = 1217
Finish · net time
1:12:06
−13:07 v median 1:25:13
Men
172/1217
30-34
39/247
Field beaten
86%

The race, in three figures

Field beaten
89%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:32
v median
19/1217
Rank
Biggest loss
50m Sled Push
+0:17
v median
873/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:54
    v median −0:37
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 7:13
    Running 2 4:11
    v median −0:28
    50m Sled Push 3:02
    v median +0:17
  3. Block 03 8:56
    Running 3 4:08
    v median −0:50
    50m Sled Pull 4:48
    v median +0:03
  4. Block 04 9:09
    Running 4 4:08
    v median −0:52
    80m Burpee Broad Jump 5:01
    v median −0:41
  5. Block 05 8:48
    Running 5 4:02
    v median −1:09
    1000m Row 4:46
    v median −0:02
  6. Block 06 6:01
    Running 6 4:24
    v median −0:37
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 8:23
    Running 7 4:15
    v median −0:48
    100m Sandbag Lunges 4:08
    v median −1:01
  8. Block 08 8:28
    Running 8 4:38
    v median −1:08
    Wall Balls 3:50
    v median −2:32

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:56
0:29 0:27
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217