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Heerenveen / HYROX / Season 7 (2024/25)

Jonthe Grotenhuis

NED M 35-39 n = 1217
Finish · net time
1:12:25
−12:48 v median 1:25:13
Men
178/1217
35-39
34/198
Field beaten
85%

The race, in three figures

Field beaten
94%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
152/1217
Rank
Biggest loss
50m Sled Push
+0:18
v median
882/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:41
    v median −0:50
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 6:49
    Running 2 3:46
    v median −0:53
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 8:30
    Running 3 3:55
    v median −1:03
    50m Sled Pull 4:35
    v median −0:10
  4. Block 04 8:55
    Running 4 3:57
    v median −1:03
    80m Burpee Broad Jump 4:58
    v median −0:44
  5. Block 05 9:02
    Running 5 4:06
    v median −1:05
    1000m Row 4:56
    v median +0:08
  6. Block 06 6:23
    Running 6 4:15
    v median −0:46
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 8:02
    Running 7 4:02
    v median −1:01
    100m Sandbag Lunges 4:00
    v median −1:09
  8. Block 08 10:03
    Running 8 4:19
    v median −1:27
    Wall Balls 5:44
    v median −0:38

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:59
0:31 0:28
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:07
0:58 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217