Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Niek Van Der Laan

NED M 30-34 n = 1217
Finish · net time
1:12:27
−12:46 v median 1:25:13
Men
180/1217
30-34
41/247
Field beaten
85%

The race, in three figures

Field beaten
83%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:29
v median
192/1217
Rank
Biggest loss
1000m SkiErg
+0:04
v median
732/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median −0:40
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 6:18
    Running 2 3:54
    v median −0:45
    50m Sled Push 2:24
    v median −0:21
  3. Block 03 8:28
    Running 3 4:12
    v median −0:46
    50m Sled Pull 4:16
    v median −0:29
  4. Block 04 8:46
    Running 4 4:19
    v median −0:41
    80m Burpee Broad Jump 4:27
    v median −1:15
  5. Block 05 9:26
    Running 5 4:44
    v median −0:27
    1000m Row 4:42
    v median −0:06
  6. Block 06 6:29
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 8:28
    Running 7 4:31
    v median −0:32
    100m Sandbag Lunges 3:57
    v median −1:12
  8. Block 08 9:53
    Running 8 5:00
    v median −0:46
    Wall Balls 4:53
    v median −1:29

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:12
1:04 0:08
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217