The race, in three figures
The race, in words
Niek Van Der Laan finished 180th of 1,217 men in the Open division at Heerenveen 2025, in 1:12:27, faster than 85% of the field.
The wall balls were where this race was made, 1:29 ahead of the median. Time in the roxzone, 6:27, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. Niek Van Der Laan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:51v median −0:40
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Block 02 6:18Running 2 3:54v median −0:45
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Block 03 8:28Running 3 4:12v median −0:46
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Block 04 8:46Running 4 4:19v median −0:41
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Block 05 9:26Running 5 4:44v median −0:27
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Block 06 6:29Running 6 4:20v median −0:41
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Block 07 8:28Running 7 4:31v median −0:32
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Block 08 9:53Running 8 5:00v median −0:46
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.