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Heerenveen / HYROX / Season 7 (2024/25)

Ruben Boerboom

NED M 30-34 n = 1217
Finish · net time
1:12:47
−12:26 v median 1:25:13
Men
189/1217
30-34
42/247
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:48
v median
117/1217
Rank
Biggest loss
200m Farmers Carry
+1:34
v median
1182/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:04
    v median −0:27
    1000m SkiErg 3:58
    v median −0:27
  2. Block 02 6:42
    Running 2 4:08
    v median −0:31
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 7:51
    Running 3 4:21
    v median −0:37
    50m Sled Pull 3:30
    v median −1:15
  4. Block 04 8:55
    Running 4 4:21
    v median −0:39
    80m Burpee Broad Jump 4:34
    v median −1:08
  5. Block 05 8:44
    Running 5 4:25
    v median −0:46
    1000m Row 4:19
    v median −0:29
  6. Block 06 8:12
    Running 6 4:31
    v median −0:30
    200m Farmers Carry 3:41
    v median +1:34
  7. Block 07 8:43
    Running 7 4:26
    v median −0:37
    100m Sandbag Lunges 4:17
    v median −0:52
  8. Block 08 9:29
    Running 8 4:55
    v median −0:51
    Wall Balls 4:34
    v median −1:48

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217