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Netherlands / Heerenveen 2025 / HYROX / Season 7 (2024/25)

Philip Schellens

NED M 45-49 n = 325
Finish · net time
1:31:11
+5:33 v median 1:25:38
Men
202/325
45-49
9/23
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
1000m Row
−0:07
v median
127/325
Rank
Biggest loss
50m Sled Pull
+1:08
v median
253/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:38
    v median +0:14
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 8:01
    Running 2 4:43
    v median +0:04
    50m Sled Push 3:18
    v median +0:24
  3. Block 03 11:01
    Running 3 4:49
    v median −0:09
    50m Sled Pull 6:12
    v median +1:08
  4. Block 04 11:30
    Running 4 5:00
    v median −0:02
    80m Burpee Broad Jump 6:30
    v median +0:39
  5. Block 05 10:09
    Running 5 5:24
    v median +0:10
    1000m Row 4:45
    v median −0:07
  6. Block 06 7:16
    Running 6 5:14
    v median +0:10
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 11:43
    Running 7 5:35
    v median +0:26
    100m Sandbag Lunges 6:08
    v median +1:02
  8. Block 08 14:17
    Running 8 6:39
    v median +0:46
    Wall Balls 7:38
    v median +1:04

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:59
1:10 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 behind
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325