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Heerenveen / HYROX / Season 7 (2024/25)

Bjorn De Laat

NED M 35-39 n = 325
Finish · net time
1:32:32
+6:54 v median 1:25:38
Men
208/325
35-39
49/65
Field beaten
36%

The race, in three figures

Field beaten
87%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
106/325
Rank
Biggest loss
Wall Balls
+7:42
v median
318/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:43
    v median −0:41
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 6:54
    Running 2 3:56
    v median −0:43
    50m Sled Push 2:58
    v median +0:04
  3. Block 03 9:37
    Running 3 4:10
    v median −0:48
    50m Sled Pull 5:27
    v median +0:23
  4. Block 04 14:26
    Running 4 4:35
    v median −0:27
    80m Burpee Broad Jump 9:51
    v median +4:00
  5. Block 05 9:47
    Running 5 4:37
    v median −0:37
    1000m Row 5:10
    v median +0:18
  6. Block 06 6:17
    Running 6 4:23
    v median −0:41
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 10:53
    Running 7 4:27
    v median −0:42
    100m Sandbag Lunges 6:26
    v median +1:20
  8. Block 08 19:36
    Running 8 5:20
    v median −0:33
    Wall Balls 14:16
    v median +7:42

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
1:07
0:29 0:38
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:55 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325