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Heerenveen / HYROX / Season 7 (2024/25)

Bart Fonkert

NED M 45-49 n = 325
Finish · net time
1:32:38
+7:00 v median 1:25:38
Men
210/325
45-49
10/23
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:10
v median
133/325
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
272/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:43
    v median +0:19
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 7:39
    Running 2 4:55
    v median +0:16
    50m Sled Push 2:44
    v median −0:10
  3. Block 03 10:47
    Running 3 5:04
    v median +0:06
    50m Sled Pull 5:43
    v median +0:39
  4. Block 04 13:10
    Running 4 5:17
    v median +0:15
    80m Burpee Broad Jump 7:53
    v median +2:02
  5. Block 05 10:47
    Running 5 5:35
    v median +0:21
    1000m Row 5:12
    v median +0:20
  6. Block 06 7:43
    Running 6 5:32
    v median +0:28
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 11:17
    Running 7 5:13
    v median +0:04
    100m Sandbag Lunges 6:04
    v median +0:58
  8. Block 08 12:54
    Running 8 6:21
    v median +0:28
    Wall Balls 6:33
    v median −0:01

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
1:05
0:34 0:31
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:52
1:40 0:12
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325