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Heerenveen / HYROX / Season 7 (2024/25)

Quint Verheul

NED M 25-29 n = 325
Finish · net time
1:33:09
+7:31 v median 1:25:38
Men
212/325
25-29
53/73
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:25
v median
142/325
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
293/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:01
    v median −0:23
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:25
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:04
    v median +0:10
  3. Block 03 10:55
    Running 3 5:12
    v median +0:14
    50m Sled Pull 5:43
    v median +0:39
  4. Block 04 11:45
    Running 4 5:16
    v median +0:14
    80m Burpee Broad Jump 6:29
    v median +0:38
  5. Block 05 10:54
    Running 5 6:03
    v median +0:49
    1000m Row 4:51
    v median −0:01
  6. Block 06 7:17
    Running 6 5:16
    v median +0:12
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 13:09
    Running 7 5:44
    v median +0:35
    100m Sandbag Lunges 7:25
    v median +2:19
  8. Block 08 14:19
    Running 8 8:10
    v median +2:17
    Wall Balls 6:09
    v median −0:25

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:28
0:36 0:52
B5 · 1000m Row
1:14
0:36 0:38
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:41
0:59 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325