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Heerenveen / HYROX / Season 7 (2024/25)

Wilco Van Beek

NED M 40-44 n = 325
Finish · net time
1:33:18
+7:40 v median 1:25:38
Men
216/325
40-44
27/41
Field beaten
34%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
224/325
Rank
Biggest loss
Wall Balls
+5:16
v median
302/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:57
    v median +0:33
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:16
    Running 2 4:51
    v median +0:12
    50m Sled Push 3:25
    v median +0:31
  3. Block 03 10:24
    Running 3 5:06
    v median +0:08
    50m Sled Pull 5:18
    v median +0:14
  4. Block 04 11:36
    Running 4 5:01
    v median −0:01
    80m Burpee Broad Jump 6:35
    v median +0:44
  5. Block 05 10:19
    Running 5 5:17
    v median +0:03
    1000m Row 5:02
    v median +0:10
  6. Block 06 8:01
    Running 6 5:12
    v median +0:08
    200m Farmers Carry 2:49
    v median +0:43
  7. Block 07 10:28
    Running 7 5:03
    v median −0:06
    100m Sandbag Lunges 5:25
    v median +0:19
  8. Block 08 17:28
    Running 8 5:38
    v median −0:15
    Wall Balls 11:50
    v median +5:16

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325