The race, in three figures
The race, in words
1:33:36 at Heerenveen 2025 put Cornelis Postma 218th of 325 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:51 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. The fastest of 2 finishes in the Open division for Cornelis Postma.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:17v median −0:07
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Block 02 7:53Running 2 4:48v median +0:09
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Block 03 10:33Running 3 5:02v median +0:04
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Block 04 12:40Running 4 5:10v median +0:08
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Block 05 10:43Running 5 5:37v median +0:23
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Block 06 7:17Running 6 5:16v median +0:12
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Block 07 12:14Running 7 5:17v median +0:08
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Block 08 13:13Running 8 6:04v median +0:11
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.