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Heerenveen / HYROX / Season 7 (2024/25)

Paul Besseling

NED M 40-44 n = 325
Finish · net time
1:33:47
+8:09 v median 1:25:38
Men
219/325
40-44
28/41
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
30%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
176/325
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
243/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:06
    v median +0:42
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 8:35
    Running 2 5:04
    v median +0:25
    50m Sled Push 3:31
    v median +0:37
  3. Block 03 10:11
    Running 3 5:01
    v median +0:03
    50m Sled Pull 5:10
    v median +0:06
  4. Block 04 11:38
    Running 4 5:08
    v median +0:06
    80m Burpee Broad Jump 6:30
    v median +0:39
  5. Block 05 10:39
    Running 5 5:11
    v median −0:03
    1000m Row 5:28
    v median +0:36
  6. Block 06 8:34
    Running 6 5:29
    v median +0:25
    200m Farmers Carry 3:05
    v median +0:59
  7. Block 07 11:32
    Running 7 5:22
    v median +0:13
    100m Sandbag Lunges 6:10
    v median +1:04
  8. Block 08 13:03
    Running 8 5:53
    v median +0:00
    Wall Balls 7:10
    v median +0:36

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:56
0:30 0:26
B5 · 1000m Row
1:24
0:33 0:51
B6 · 200m Farmers Carry
2:31
2:03 0:28
B7 · 100m Sandbag Lunges
1:41
1:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325