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Heerenveen / HYROX / Season 7 (2024/25)

DAniel Gort

NED M 50-54 n = 325
Finish · net time
1:34:17
+8:39 v median 1:25:38
Men
221/325
50-54
8/14
Field beaten
32%

The race, in three figures

Field beaten
27%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
105/325
Rank
Biggest loss
50m Sled Pull
+1:08
v median
255/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:53
    v median +0:29
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 8:01
    Running 2 5:14
    v median +0:35
    50m Sled Push 2:47
    v median −0:07
  3. Block 03 11:38
    Running 3 5:26
    v median +0:28
    50m Sled Pull 6:12
    v median +1:08
  4. Block 04 12:28
    Running 4 5:34
    v median +0:32
    80m Burpee Broad Jump 6:54
    v median +1:03
  5. Block 05 10:59
    Running 5 5:46
    v median +0:32
    1000m Row 5:13
    v median +0:21
  6. Block 06 7:19
    Running 6 5:25
    v median +0:21
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 11:26
    Running 7 5:44
    v median +0:35
    100m Sandbag Lunges 5:42
    v median +0:36
  8. Block 08 13:28
    Running 8 6:49
    v median +0:56
    Wall Balls 6:39
    v median +0:05

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:31
0:26 1:05
B4 · 80m Burpee Broad Jump
1:23
0:42 0:41
B5 · 1000m Row
1:04
0:40 0:24
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
2:08
1:20 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325