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Heerenveen / HYROX / Season 7 (2024/25)

Aron Sluimer

NED M 25-29 n = 325
Finish · net time
1:35:20
+9:42 v median 1:25:38
Men
227/325
25-29
55/73
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
45/325
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
224/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:47
    v median +0:23
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 8:33
    Running 2 4:55
    v median +0:16
    50m Sled Push 3:38
    v median +0:44
  3. Block 03 11:58
    Running 3 6:05
    v median +1:07
    50m Sled Pull 5:53
    v median +0:49
  4. Block 04 12:21
    Running 4 5:31
    v median +0:29
    80m Burpee Broad Jump 6:50
    v median +0:59
  5. Block 05 11:04
    Running 5 5:44
    v median +0:30
    1000m Row 5:20
    v median +0:28
  6. Block 06 7:16
    Running 6 5:35
    v median +0:31
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 10:59
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 5:14
    v median +0:08
  8. Block 08 14:10
    Running 8 6:50
    v median +0:57
    Wall Balls 7:20
    v median +0:46

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:36
0:11 1:25
B3 · 50m Sled Pull
1:30
0:18 1:12
B4 · 80m Burpee Broad Jump
1:06
0:35 0:31
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325