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Heerenveen / HYROX / Season 7 (2024/25)

Sven Hoffmann

GER M 45-49 n = 325
Finish · net time
1:35:55
+10:17 v median 1:25:38
Men
233/325
45-49
12/23
Field beaten
28%

The race, in three figures

Field beaten
49%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
185/325
Rank
Biggest loss
Wall Balls
+3:44
v median
288/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:13
    v median −0:11
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 7:42
    Running 2 4:39
    v median +0:00
    50m Sled Push 3:03
    v median +0:09
  3. Block 03 11:38
    Running 3 5:17
    v median +0:19
    50m Sled Pull 6:21
    v median +1:17
  4. Block 04 12:56
    Running 4 5:21
    v median +0:19
    80m Burpee Broad Jump 7:35
    v median +1:44
  5. Block 05 11:03
    Running 5 5:34
    v median +0:20
    1000m Row 5:29
    v median +0:37
  6. Block 06 7:16
    Running 6 5:06
    v median +0:02
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 10:38
    Running 7 4:58
    v median −0:11
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 15:49
    Running 8 5:31
    v median −0:22
    Wall Balls 10:18
    v median +3:44

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:37
0:09 1:28
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:18
0:45 0:33
B5 · 1000m Row
1:27
1:05 0:22
B6 · 200m Farmers Carry
1:36
1:26 0:10
B7 · 100m Sandbag Lunges
1:48
1:09 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325