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Heerenveen / HYROX / Season 7 (2024/25)

Bart Smits

NED M 30-34 n = 325
Finish · net time
1:36:32
+10:54 v median 1:25:38
Men
237/325
30-34
46/56
Field beaten
27%

The race, in three figures

Field beaten
7%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
128/325
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
275/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:01
    v median +1:37
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 8:39
    Running 2 6:03
    v median +1:24
    50m Sled Push 2:36
    v median −0:18
  3. Block 03 11:12
    Running 3 6:38
    v median +1:40
    50m Sled Pull 4:34
    v median −0:30
  4. Block 04 11:37
    Running 4 6:25
    v median +1:23
    80m Burpee Broad Jump 5:12
    v median −0:39
  5. Block 05 11:32
    Running 5 6:49
    v median +1:35
    1000m Row 4:43
    v median −0:09
  6. Block 06 9:11
    Running 6 6:32
    v median +1:28
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 11:52
    Running 7 7:06
    v median +1:57
    100m Sandbag Lunges 4:46
    v median −0:20
  8. Block 08 13:32
    Running 8 7:17
    v median +1:24
    Wall Balls 6:15
    v median −0:19

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325