The race, in three figures
The race, in words
Kevin Dijk finished 238th of 325 men in the Open division at Heerenveen 2025, in 1:36:51.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. The wall balls cost the most time: 5:20 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:45v median +0:21
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Block 02 7:54Running 2 4:51v median +0:12
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Block 03 12:11Running 3 5:30v median +0:32
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Block 04 10:14Running 4 5:29v median +0:27
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Block 05 11:23Running 5 5:57v median +0:43
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Block 06 8:00Running 6 5:39v median +0:35
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Block 07 11:15Running 7 5:32v median +0:23
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Block 08 18:21Running 8 6:27v median +0:34
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.