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Heerenveen / HYROX / Season 7 (2024/25)

Jim Bahnmuller

NED M 25-29 n = 325
Finish · net time
1:37:26
+11:48 v median 1:25:38
Men
240/325
25-29
58/73
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
37/325
Rank
Biggest loss
Wall Balls
+2:30
v median
267/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:33
    v median +0:09
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 8:02
    Running 2 4:56
    v median +0:17
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 11:54
    Running 3 5:46
    v median +0:48
    50m Sled Pull 6:08
    v median +1:04
  4. Block 04 13:56
    Running 4 5:46
    v median +0:44
    80m Burpee Broad Jump 8:10
    v median +2:19
  5. Block 05 10:24
    Running 5 5:40
    v median +0:26
    1000m Row 4:44
    v median −0:08
  6. Block 06 9:12
    Running 6 5:39
    v median +0:35
    200m Farmers Carry 3:33
    v median +1:27
  7. Block 07 9:47
    Running 7 5:52
    v median +0:43
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 16:18
    Running 8 7:14
    v median +1:21
    Wall Balls 9:04
    v median +2:30

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
1:57
1:12 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325