The race, in three figures
The race, in words
Jim Bahnmuller finished 240th of 325 men in the Open division at Heerenveen 2025, in 1:37:26.
Nowhere gained more than the sandbag lunges: 1:11 on the median. On the wall balls the field had the edge, by 2:30.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:33v median +0:09
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Block 02 8:02Running 2 4:56v median +0:17
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Block 03 11:54Running 3 5:46v median +0:48
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Block 04 13:56Running 4 5:46v median +0:44
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Block 05 10:24Running 5 5:40v median +0:26
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Block 06 9:12Running 6 5:39v median +0:35
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Block 07 9:47Running 7 5:52v median +0:43
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Block 08 16:18Running 8 7:14v median +1:21
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.