The race, in three figures
The race, in words
1:38:08 at Heerenveen 2025 put Johan Jonk 243rd of 325 men in the Open division.
The sled pull cost the most time: 1:31 slower than the median. The race faded late: the second half went 5:09 worse against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races. The fastest of 2 finishes in the Open division for Johan Jonk.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:36v median +0:12
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Block 02 7:21Running 2 4:44v median +0:05
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Block 03 11:38Running 3 5:03v median +0:05
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Block 04 12:23Running 4 5:12v median +0:10
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Block 05 11:13Running 5 6:09v median +0:55
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Block 06 9:12Running 6 5:42v median +0:38
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Block 07 11:51Running 7 5:39v median +0:30
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Block 08 16:43Running 8 8:40v median +2:47
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.