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Heerenveen / HYROX / Season 7 (2024/25)

Gido Wehrens

NED M 16-24 n = 325
Finish · net time
1:39:05
+13:27 v median 1:25:38
Men
248/325
16-24
25/39
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
89/325
Rank
Biggest loss
50m Sled Pull
+2:01
v median
296/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:19
    v median +0:55
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 9:03
    Running 2 5:40
    v median +1:01
    50m Sled Push 3:23
    v median +0:29
  3. Block 03 13:28
    Running 3 6:23
    v median +1:25
    50m Sled Pull 7:05
    v median +2:01
  4. Block 04 12:10
    Running 4 6:01
    v median +0:59
    80m Burpee Broad Jump 6:09
    v median +0:18
  5. Block 05 10:44
    Running 5 6:00
    v median +0:46
    1000m Row 4:44
    v median −0:08
  6. Block 06 7:30
    Running 6 5:40
    v median +0:36
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 11:59
    Running 7 5:46
    v median +0:37
    100m Sandbag Lunges 6:13
    v median +1:07
  8. Block 08 14:44
    Running 8 6:41
    v median +0:48
    Wall Balls 8:03
    v median +1:29

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:54
0:10 1:44
B3 · 50m Sled Pull
1:13
0:22 0:51
B4 · 80m Burpee Broad Jump
1:17
0:49 0:28
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:42
1:11 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325