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Mats Van Der Sluijs

NED M 30-34 n = 325
Finish · net time
1:39:08
+13:30 v median 1:25:38
Course −0:31 v season average ±0:15 · 998 athletes
Men
249/325
30-34
49/56
Field beaten
23%

The race, in three figures

Field beaten
11%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
132/325
Rank
Biggest loss
Wall Balls
+1:18
v median
228/325
Rank

The race, in words

Mats Van Der Sluijs finished 249th of 325 men in the Open division at Heerenveen 2025, in 1:39:08.

A station race more than a running one: 42% of the field beaten on the stations, against 11% on the runs. On the wall balls the field had the edge, by 1:18. The race faded late: the second half went 3:15 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both. The fastest of 2 finishes in the Open division for Mats Van Der Sluijs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:24
    v median +1:00
    v median +0:12
  2. Block 02 8:28
    Running 2 5:38
    v median +0:59
    v median −0:04
  3. Block 03 11:45
    Running 3 6:02
    v median +1:04
    v median +0:39
  4. Block 04 11:32
    Running 4 6:17
    v median +1:15
    v median −0:36
  5. Block 05 11:21
    Running 5 6:29
    v median +1:15
    1000m Row 4:52
    v median +0:00
  6. Block 06 8:35
    Running 6 6:20
    v median +1:16
    v median +0:09
  7. Block 07 12:04
    Running 7 6:27
    v median +1:18
    v median +0:31
  8. Block 08 15:40
    Running 8 7:48
    v median +1:55
    Wall Balls 7:52
    v median +1:18

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
1:20
0:48 0:32
B6 · 200m Farmers Carry
1:43
1:32 0:11
B7 · 100m Sandbag Lunges
1:46
1:19 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 26
Other races by Mats Van Der Sluijs
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325