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Heerenveen / HYROX / Season 7 (2024/25)

Johan Rikkert

NED M 40-44 n = 325
Finish · net time
1:39:38
+14:00 v median 1:25:38
Men
250/325
40-44
34/41
Field beaten
23%

The race, in three figures

Field beaten
46%
Runs
10%
Stations
Biggest gain
1000m Row
+0:10
v median
217/325
Rank
Biggest loss
Wall Balls
+5:14
v median
301/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:06
    v median −0:18
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 7:28
    Running 2 4:23
    v median −0:16
    50m Sled Push 3:05
    v median +0:11
  3. Block 03 11:54
    Running 3 5:12
    v median +0:14
    50m Sled Pull 6:42
    v median +1:38
  4. Block 04 15:23
    Running 4 5:08
    v median +0:06
    80m Burpee Broad Jump 10:15
    v median +4:24
  5. Block 05 10:26
    Running 5 5:24
    v median +0:10
    1000m Row 5:02
    v median +0:10
  6. Block 06 7:33
    Running 6 5:11
    v median +0:07
    200m Farmers Carry 2:22
    v median +0:16
  7. Block 07 11:53
    Running 7 5:27
    v median +0:18
    100m Sandbag Lunges 6:26
    v median +1:20
  8. Block 08 18:04
    Running 8 6:16
    v median +0:23
    Wall Balls 11:48
    v median +5:14

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:18
1:06 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325