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Selwin Hulsman & Michelle Slagboom — Heerenveen 2025

Mixed 30-34 n = 492
Finish · net time
1:11:59
−9:28 v median 1:21:27
Mixed
70/492
30-34
27/181
Field beaten
86%

The race, in three figures

Field beaten
76%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
2/492
Rank
Biggest loss
50m Sled Push
−0:18
v median
51/492
Rank

The race, in words

In the Doubles Open division at Heerenveen 2025, Selwin Hulsman & Michelle Slagboom crossed the line in 1:11:59: 70th of 492 mixed teams, faster than 86% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. The burpee broad jumps were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:43
    v median −0:25
    v median −0:20
  2. Block 02 6:25
    Running 2 4:46
    v median −0:30
    v median −0:18
  3. Block 03 8:07
    Running 3 5:17
    v median −0:15
    v median −1:01
  4. Block 04 7:14
    Running 4 5:00
    v median −0:35
    v median −1:26
  5. Block 05 9:27
    Running 5 5:08
    v median −0:35
    1000m Row 4:19
    v median −0:28
  6. Block 06 6:32
    Running 6 5:02
    v median −0:35
    v median −0:18
  7. Block 07 8:02
    Running 7 5:11
    v median −0:30
    v median −1:04
  8. Block 08 8:43
    Running 8 5:20
    v median −0:47
    Wall Balls 3:23
    v median −0:45

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:36
0:11 1:25
B3 · 50m Sled Pull
1:42
0:32 1:10
B4 · 80m Burpee Broad Jump
1:13
0:37 0:36
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Elsewhere

Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492