The race, in three figures
The race, in words
Tabe Mars & Mandy Zijlstr finished 75th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:12:29, faster than 85% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 48th of 492. Stronger after halfway: 2:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:53v median +0:45
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Block 02 6:17Running 2 4:19v median −0:57
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Block 03 8:09Running 3 4:26v median −1:06
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Block 04 8:23Running 4 4:31v median −1:04
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Block 05 9:06Running 5 4:34v median −1:09
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Block 06 6:46Running 6 4:34v median −1:03
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Block 07 7:43Running 7 4:39v median −1:02
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Block 08 8:46Running 8 5:07v median −1:00
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.