The race, in three figures
The race, in words
1:12:37 at Heerenveen 2025 put Massimiliano Saderi & Lotte Van Gemert 77th of 492 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 6:58, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:55v median −0:13
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Block 02 6:26Running 2 4:35v median −0:41
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Block 03 8:32Running 3 5:09v median −0:23
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Block 04 8:23Running 4 5:00v median −0:35
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Block 05 9:49Running 5 5:20v median −0:23
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Block 06 6:53Running 6 5:09v median −0:28
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Block 07 7:57Running 7 5:06v median −0:35
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Block 08 8:45Running 8 5:21v median −0:46
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.