Sanne Kooistra & Rick Van Dekken — Heerenveen

The race, in three figures

Field beaten

75%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

47/492

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

173/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:38

125/492
v median −0:30

1000m SkiErg 4:03

109/492
v median −0:10
Block 02 6:20

Running 2 4:38

95/492
v median −0:38

50m Sled Push 1:42

74/492
v median −0:15
Block 03 8:17

Running 3 5:09

144/492
v median −0:23

50m Sled Pull 3:08

47/492
v median −0:43
Block 04 8:40

Running 4 5:17

167/492
v median −0:18

80m Burpee Broad Jump 3:23

190/492
v median −0:17
Block 05 9:46

Running 5 5:19

144/492
v median −0:24

1000m Row 4:27

65/492
v median −0:20
Block 06 6:39

Running 6 4:57

97/492
v median −0:40

200m Farmers Carry 1:42

173/492
v median −0:06
Block 07 8:28

Running 7 5:00

100/492
v median −0:41

100m Sandbag Lunges 3:28

124/492
v median −0:27
Block 08 9:16

Running 8 5:35

130/492
v median −0:32

Wall Balls 3:41

79/492
v median −0:27

Where the race went

Run total: 40:30
Stations: 25:34
Roxzone: 7:12
Best run lap: 4:38

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:51

0:01 0:50

B2 · 50m Sled Push

1:03

0:12 0:51

B3 · 50m Sled Pull

1:16

0:24 0:52

B4 · 80m Burpee Broad Jump

0:52

0:39 0:13

B5 · 1000m Row

0:55

0:35 0:20

B6 · 200m Farmers Carry

1:11

1:01 0:10

B7 · 100m Sandbag Lunges

1:05

0:53 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492