The race, in three figures
The race, in words
Thanee Uittenhout finished in the top 10% of the field at Heerenveen 2025, in 1:12:29 for 9th of 105 women in the Pro division.
The sandbag lunges were the standout, 1:11 quicker than the median and 14th of 105. Quick through the roxzone: 6:16, ahead of 92% of the field.
The field ran 2:33 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:00v median −0:38
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Block 02 6:30Running 2 3:52v median −1:03
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Block 03 9:19Running 3 3:56v median −1:14
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Block 04 8:42Running 4 3:52v median −1:20
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Block 05 8:50Running 5 3:58v median −1:20
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Block 06 6:35Running 6 4:01v median −1:14
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Block 07 8:18Running 7 4:04v median −1:19
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Block 08 9:39Running 8 4:31v median −1:24
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women who finished.