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Heerenveen / HYROX PRO / Season 7 (2024/25)

Manon Scheepstra

NED W 30-34 n = 105
Finish · net time
1:21:29
−11:03 v median 1:32:32
Women
30/105
30-34
9/23
Field beaten
71%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:38
v median
13/105
Rank
Biggest loss
50m Sled Pull
+1:38
v median
92/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:44
    v median +0:06
    1000m SkiErg 4:39
    v median −0:08
  2. Block 02 7:32
    Running 2 4:36
    v median −0:19
    50m Sled Push 2:56
    v median −0:39
  3. Block 03 12:47
    Running 3 4:39
    v median −0:31
    50m Sled Pull 8:08
    v median +1:38
  4. Block 04 9:46
    Running 4 4:37
    v median −0:35
    80m Burpee Broad Jump 5:09
    v median −0:35
  5. Block 05 9:35
    Running 5 4:48
    v median −0:30
    1000m Row 4:47
    v median −0:19
  6. Block 06 6:29
    Running 6 4:39
    v median −0:36
    200m Farmers Carry 1:50
    v median −0:47
  7. Block 07 9:35
    Running 7 4:31
    v median −0:52
    100m Sandbag Lunges 5:04
    v median −0:21
  8. Block 08 9:36
    Running 8 4:57
    v median −0:58
    Wall Balls 4:39
    v median −1:38

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:56
0:30 0:26
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105