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Heerenveen / HYROX PRO / Season 7 (2024/25)

Siske Benedictus

NED W 35-39 n = 105
Finish · net time
1:22:25
−10:07 v median 1:32:32
Women
31/105
35-39
6/22
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
19/105
Rank
Biggest loss
50m Sled Pull
+0:57
v median
84/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:09
    v median −0:29
    1000m SkiErg 4:43
    v median −0:04
  2. Block 02 8:27
    Running 2 4:19
    v median −0:36
    50m Sled Push 4:08
    v median +0:33
  3. Block 03 11:56
    Running 3 4:29
    v median −0:41
    50m Sled Pull 7:27
    v median +0:57
  4. Block 04 9:00
    Running 4 4:28
    v median −0:44
    80m Burpee Broad Jump 4:32
    v median −1:12
  5. Block 05 9:21
    Running 5 4:32
    v median −0:46
    1000m Row 4:49
    v median −0:17
  6. Block 06 6:58
    Running 6 4:29
    v median −0:46
    200m Farmers Carry 2:29
    v median −0:08
  7. Block 07 9:12
    Running 7 4:32
    v median −0:51
    100m Sandbag Lunges 4:40
    v median −0:45
  8. Block 08 11:27
    Running 8 5:00
    v median −0:55
    Wall Balls 6:27
    v median +0:10

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:32
0:22 1:10
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
1:08
0:30 0:38
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105