The race, in three figures
The race, in words
1:23:39 at Heerenveen 2025 put Alexane Wasnaire on the age-group podium: 2nd of 12 in the 16–24 age group.
Nowhere gained more than the burpee broad jumps: 1:35 on the median. The sled pull cost the most time: 0:46 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:41v median +0:03
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Block 02 8:20Running 2 4:37v median −0:18
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Block 03 12:02Running 3 4:46v median −0:24
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Block 04 9:00Running 4 4:51v median −0:21
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Block 05 10:09Running 5 4:48v median −0:30
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Block 06 6:37Running 6 4:47v median −0:28
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Block 07 10:14Running 7 4:47v median −0:36
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Block 08 10:41Running 8 4:55v median −1:00
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women who finished.