Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 7 (2024/25)

Inês Santos

POR W 16-24 n = 105
Finish · net time
1:25:13
−7:19 v median 1:32:32
Women
35/105
16-24
3/12
Field beaten
67%

The race, in three figures

Field beaten
75%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
27/105
Rank
Biggest loss
Wall Balls
+1:25
v median
80/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:12
    v median −0:26
    1000m SkiErg 4:53
    v median +0:06
  2. Block 02 7:54
    Running 2 4:18
    v median −0:37
    50m Sled Push 3:36
    v median +0:01
  3. Block 03 11:07
    Running 3 4:33
    v median −0:37
    50m Sled Pull 6:34
    v median +0:04
  4. Block 04 10:05
    Running 4 4:36
    v median −0:36
    80m Burpee Broad Jump 5:29
    v median −0:15
  5. Block 05 9:45
    Running 5 4:57
    v median −0:21
    1000m Row 4:48
    v median −0:18
  6. Block 06 8:31
    Running 6 4:48
    v median −0:27
    200m Farmers Carry 3:43
    v median +1:06
  7. Block 07 9:34
    Running 7 5:00
    v median −0:23
    100m Sandbag Lunges 4:34
    v median −0:51
  8. Block 08 12:46
    Running 8 5:04
    v median −0:51
    Wall Balls 7:42
    v median +1:25

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105