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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Yvonne Lekkerkerker

NED W 35-39 n = 105
Finish · net time
1:30:32
−2:00 v median 1:32:32
Women
48/105
35-39
10/22
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
23/105
Rank
Biggest loss
50m Sled Push
+0:46
v median
91/105
Rank

The race, in words

In the Pro division at Heerenveen 2025, Yvonne Lekkerkerker crossed the line in 1:30:32: 48th of 105 women, faster than 54% of the field.

Nowhere gained more than the sandbag lunges: 0:56 on the median. The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:28
    v median −0:10
    1000m SkiErg 4:41
    v median −0:06
  2. Block 02 9:17
    Running 2 4:56
    v median +0:01
    50m Sled Push 4:21
    v median +0:46
  3. Block 03 11:22
    Running 3 5:08
    v median −0:02
    50m Sled Pull 6:14
    v median −0:16
  4. Block 04 10:19
    Running 4 5:12
    v median +0:00
    80m Burpee Broad Jump 5:07
    v median −0:37
  5. Block 05 10:35
    Running 5 5:32
    v median +0:14
    1000m Row 5:03
    v median −0:03
  6. Block 06 7:50
    Running 6 5:23
    v median +0:08
    200m Farmers Carry 2:27
    v median −0:10
  7. Block 07 9:56
    Running 7 5:27
    v median +0:04
    100m Sandbag Lunges 4:29
    v median −0:56
  8. Block 08 12:31
    Running 8 6:07
    v median +0:12
    Wall Balls 6:24
    v median +0:07

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:35
0:22 1:13
B4 · 80m Burpee Broad Jump
1:29
0:37 0:52
B5 · 1000m Row
1:24
0:40 0:44
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:32
1:03 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:00 ahead

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 1
Other races by Yvonne Lekkerkerker
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105