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Heerenveen / HYROX / Season 7 (2024/25)

Cobie Brouwer

NED W 40-44 n = 571
Finish · net time
1:30:39
−5:07 v median 1:35:46
Women
201/571
40-44
20/63
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:22
v median
69/571
Rank
Biggest loss
1000m Row
+0:21
v median
438/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:53
    v median −0:16
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 7:43
    Running 2 5:08
    v median −0:17
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 10:29
    Running 3 5:14
    v median −0:25
    50m Sled Pull 5:15
    v median −0:22
  4. Block 04 12:12
    Running 4 5:22
    v median −0:22
    80m Burpee Broad Jump 6:50
    v median −0:22
  5. Block 05 11:31
    Running 5 5:46
    v median −0:11
    1000m Row 5:45
    v median +0:21
  6. Block 06 7:36
    Running 6 5:36
    v median −0:12
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 10:14
    Running 7 5:39
    v median −0:12
    100m Sandbag Lunges 4:35
    v median −0:33
  8. Block 08 10:41
    Running 8 6:05
    v median −0:32
    Wall Balls 4:36
    v median −1:22

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
1:26
0:42 0:44
B5 · 1000m Row
1:31
0:39 0:52
B6 · 200m Farmers Carry
1:31
1:17 0:14
B7 · 100m Sandbag Lunges
1:50
1:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571