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Heerenveen / HYROX / Season 7 (2024/25)

Natascha Krijt

NED W 35-39 n = 571
Finish · net time
1:31:01
−4:45 v median 1:35:46
Women
204/571
35-39
26/79
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
154/571
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
359/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:59
    v median −0:10
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 7:17
    Running 2 5:15
    v median −0:10
    50m Sled Push 2:02
    v median −0:35
  3. Block 03 10:14
    Running 3 5:17
    v median −0:22
    50m Sled Pull 4:57
    v median −0:40
  4. Block 04 12:54
    Running 4 5:34
    v median −0:10
    80m Burpee Broad Jump 7:20
    v median +0:08
  5. Block 05 11:19
    Running 5 5:49
    v median −0:08
    1000m Row 5:30
    v median +0:06
  6. Block 06 7:33
    Running 6 5:33
    v median −0:15
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 11:16
    Running 7 5:37
    v median −0:14
    100m Sandbag Lunges 5:39
    v median +0:31
  8. Block 08 11:53
    Running 8 6:20
    v median −0:17
    Wall Balls 5:33
    v median −0:25

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:28
0:11 1:17
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:16
0:36 0:40
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571