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Heerenveen / HYROX / Season 7 (2024/25)

Tamara van Bemmel

NED W 25-29 n = 571
Finish · net time
1:31:05
−4:41 v median 1:35:46
Women
205/571
25-29
66/162
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
189/571
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
367/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:20
    v median +0:11
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:46
    Running 2 5:27
    v median +0:02
    50m Sled Push 2:19
    v median −0:18
  3. Block 03 10:42
    Running 3 5:37
    v median −0:02
    50m Sled Pull 5:05
    v median −0:32
  4. Block 04 12:50
    Running 4 5:44
    v median +0:00
    80m Burpee Broad Jump 7:06
    v median −0:06
  5. Block 05 10:51
    Running 5 5:53
    v median −0:04
    1000m Row 4:58
    v median −0:26
  6. Block 06 8:17
    Running 6 5:51
    v median +0:03
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 11:07
    Running 7 5:50
    v median −0:01
    100m Sandbag Lunges 5:17
    v median +0:09
  8. Block 08 11:38
    Running 8 6:11
    v median −0:26
    Wall Balls 5:27
    v median −0:31

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:49
0:37 0:12
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:05
0:58 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571