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Heerenveen / HYROX / Season 7 (2024/25)

Noël Siemerink

NED W 16-24 n = 571
Finish · net time
1:31:25
−4:21 v median 1:35:46
Women
210/571
16-24
40/113
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
162/571
Rank
Biggest loss
Wall Balls
+0:46
v median
380/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:19
    v median +0:10
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 7:08
    Running 2 5:09
    v median −0:16
    50m Sled Push 1:59
    v median −0:38
  3. Block 03 10:49
    Running 3 5:31
    v median −0:08
    50m Sled Pull 5:18
    v median −0:19
  4. Block 04 11:43
    Running 4 5:34
    v median −0:10
    80m Burpee Broad Jump 6:09
    v median −1:03
  5. Block 05 10:58
    Running 5 5:45
    v median −0:12
    1000m Row 5:13
    v median −0:11
  6. Block 06 8:08
    Running 6 5:53
    v median +0:05
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 10:00
    Running 7 5:47
    v median −0:04
    100m Sandbag Lunges 4:13
    v median −0:55
  8. Block 08 13:34
    Running 8 6:50
    v median +0:13
    Wall Balls 6:44
    v median +0:46

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
1:16
0:36 0:40
B6 · 200m Farmers Carry
1:31
1:17 0:14
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:23 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571