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Heerenveen / HYROX / Season 7 (2024/25)

Annabel Hoefnagel

NED W 30-34 n = 571
Finish · net time
1:31:58
−3:48 v median 1:35:46
Women
217/571
30-34
44/105
Field beaten
62%

The race, in three figures

Field beaten
79%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
289/571
Rank
Biggest loss
50m Sled Pull
+1:01
v median
461/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:34
    v median −0:35
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:03
    Running 2 5:02
    v median −0:23
    50m Sled Push 3:01
    v median +0:24
  3. Block 03 11:31
    Running 3 4:53
    v median −0:46
    50m Sled Pull 6:38
    v median +1:01
  4. Block 04 12:53
    Running 4 5:04
    v median −0:40
    80m Burpee Broad Jump 7:49
    v median +0:37
  5. Block 05 10:32
    Running 5 5:07
    v median −0:50
    1000m Row 5:25
    v median +0:01
  6. Block 06 7:31
    Running 6 5:11
    v median −0:37
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 11:24
    Running 7 5:18
    v median −0:33
    100m Sandbag Lunges 6:06
    v median +0:58
  8. Block 08 12:43
    Running 8 5:55
    v median −0:42
    Wall Balls 6:48
    v median +0:50

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571