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Heerenveen / HYROX / Season 7 (2024/25)

Corlijn Van Der Kolk

NED W 25-29 n = 571
Finish · net time
1:32:14
−3:32 v median 1:35:46
Women
224/571
25-29
71/162
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
158/571
Rank
Biggest loss
50m Sled Push
+0:49
v median
506/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:07
    v median −0:02
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 8:51
    Running 2 5:25
    v median +0:00
    50m Sled Push 3:26
    v median +0:49
  3. Block 03 10:08
    Running 3 5:09
    v median −0:30
    50m Sled Pull 4:59
    v median −0:38
  4. Block 04 12:24
    Running 4 5:17
    v median −0:27
    80m Burpee Broad Jump 7:07
    v median −0:05
  5. Block 05 11:00
    Running 5 5:42
    v median −0:15
    1000m Row 5:18
    v median −0:06
  6. Block 06 8:09
    Running 6 5:25
    v median −0:23
    200m Farmers Carry 2:44
    v median +0:27
  7. Block 07 10:15
    Running 7 5:41
    v median −0:10
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 12:27
    Running 8 6:48
    v median +0:11
    Wall Balls 5:39
    v median −0:19

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571