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Heerenveen / HYROX / Season 7 (2024/25)

Mireille Visser

NED W 30-34 n = 571
Finish · net time
1:32:24
−3:22 v median 1:35:46
Women
227/571
30-34
49/105
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
60/571
Rank
Biggest loss
Wall Balls
+0:52
v median
395/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:36
    v median +0:27
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 7:30
    Running 2 5:26
    v median +0:01
    50m Sled Push 2:04
    v median −0:33
  3. Block 03 9:50
    Running 3 5:30
    v median −0:09
    50m Sled Pull 4:20
    v median −1:17
  4. Block 04 12:59
    Running 4 5:27
    v median −0:17
    80m Burpee Broad Jump 7:32
    v median +0:20
  5. Block 05 10:57
    Running 5 5:32
    v median −0:25
    1000m Row 5:25
    v median +0:01
  6. Block 06 7:57
    Running 6 5:39
    v median −0:09
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 10:23
    Running 7 5:35
    v median −0:16
    100m Sandbag Lunges 4:48
    v median −0:20
  8. Block 08 13:03
    Running 8 6:13
    v median −0:24
    Wall Balls 6:50
    v median +0:52

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:34
0:54 0:40
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:36
1:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571