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Heerenveen / HYROX / Season 7 (2024/25)

Djoeke Brons

NED W 40-44 n = 571
Finish · net time
1:32:24
−3:22 v median 1:35:46
Women
228/571
40-44
22/63
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
103/571
Rank
Biggest loss
Wall Balls
+0:44
v median
375/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:08
    v median −0:01
    1000m SkiErg 4:46
    v median −0:17
  2. Block 02 7:28
    Running 2 5:16
    v median −0:09
    50m Sled Push 2:12
    v median −0:25
  3. Block 03 10:03
    Running 3 5:22
    v median −0:17
    50m Sled Pull 4:41
    v median −0:56
  4. Block 04 11:56
    Running 4 5:33
    v median −0:11
    80m Burpee Broad Jump 6:23
    v median −0:49
  5. Block 05 10:58
    Running 5 5:57
    v median +0:00
    1000m Row 5:01
    v median −0:23
  6. Block 06 8:19
    Running 6 5:47
    v median −0:01
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 10:47
    Running 7 5:44
    v median −0:07
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 12:57
    Running 8 6:15
    v median −0:22
    Wall Balls 6:42
    v median +0:44

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:28
0:11 1:17
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:49
1:11 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571