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Heerenveen / HYROX / Season 7 (2024/25)

Mandy Merks

NED W 30-34 n = 571
Finish · net time
1:32:28
−3:18 v median 1:35:46
Women
229/571
30-34
50/105
Field beaten
60%

The race, in three figures

Field beaten
61%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:23
v median
66/571
Rank
Biggest loss
50m Sled Pull
+1:21
v median
482/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:54
    v median −0:15
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 7:33
    Running 2 5:14
    v median −0:11
    50m Sled Push 2:19
    v median −0:18
  3. Block 03 12:29
    Running 3 5:31
    v median −0:08
    50m Sled Pull 6:58
    v median +1:21
  4. Block 04 12:50
    Running 4 5:38
    v median −0:06
    80m Burpee Broad Jump 7:12
    v median +0:00
  5. Block 05 11:14
    Running 5 5:40
    v median −0:17
    1000m Row 5:34
    v median +0:10
  6. Block 06 7:34
    Running 6 5:31
    v median −0:17
    200m Farmers Carry 2:03
    v median −0:14
  7. Block 07 10:20
    Running 7 5:35
    v median −0:16
    100m Sandbag Lunges 4:45
    v median −0:23
  8. Block 08 10:58
    Running 8 6:23
    v median −0:14
    Wall Balls 4:35
    v median −1:23

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:37
0:26 1:11
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:34
1:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571