The race, in three figures
The race, in words
Mandy Merks finished 229th of 571 women in the Open division at Heerenveen 2025, in 1:32:28, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. On the sled pull the field had the edge, by 1:21. Stronger after halfway: 3:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:54v median −0:15
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Block 02 7:33Running 2 5:14v median −0:11
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Block 03 12:29Running 3 5:31v median −0:08
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Block 04 12:50Running 4 5:38v median −0:06
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Block 05 11:14Running 5 5:40v median −0:17
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Block 06 7:34Running 6 5:31v median −0:17
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Block 07 10:20Running 7 5:35v median −0:16
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Block 08 10:58Running 8 6:23v median −0:14
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.