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Heerenveen / HYROX / Season 7 (2024/25)

Rianne Suurd

NED W 16-24 n = 571
Finish · net time
1:32:58
−2:48 v median 1:35:46
Women
242/571
16-24
45/113
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
86/571
Rank
Biggest loss
50m Sled Pull
+0:45
v median
431/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:30
    v median +0:21
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:17
    Running 2 5:24
    v median −0:01
    50m Sled Push 1:53
    v median −0:44
  3. Block 03 11:53
    Running 3 5:31
    v median −0:08
    50m Sled Pull 6:22
    v median +0:45
  4. Block 04 11:14
    Running 4 5:47
    v median +0:03
    80m Burpee Broad Jump 5:27
    v median −1:45
  5. Block 05 12:01
    Running 5 6:16
    v median +0:19
    1000m Row 5:45
    v median +0:21
  6. Block 06 8:25
    Running 6 6:08
    v median +0:20
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 10:42
    Running 7 5:58
    v median +0:07
    100m Sandbag Lunges 4:44
    v median −0:24
  8. Block 08 11:39
    Running 8 6:40
    v median +0:03
    Wall Balls 4:59
    v median −0:59

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:26
0:59 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571