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Heerenveen / HYROX / Season 7 (2024/25)

Michelle Möhlman

NED W 30-34 n = 571
Finish · net time
1:33:22
−2:24 v median 1:35:46
Women
250/571
30-34
56/105
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
152/571
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
466/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:32
    v median −0:37
    1000m SkiErg 4:30
    v median −0:33
  2. Block 02 7:24
    Running 2 4:59
    v median −0:26
    50m Sled Push 2:25
    v median −0:12
  3. Block 03 10:07
    Running 3 5:11
    v median −0:28
    50m Sled Pull 4:56
    v median −0:41
  4. Block 04 14:20
    Running 4 5:05
    v median −0:39
    80m Burpee Broad Jump 9:15
    v median +2:03
  5. Block 05 10:32
    Running 5 5:24
    v median −0:33
    1000m Row 5:08
    v median −0:16
  6. Block 06 7:08
    Running 6 5:27
    v median −0:21
    200m Farmers Carry 1:41
    v median −0:36
  7. Block 07 12:26
    Running 7 5:32
    v median −0:19
    100m Sandbag Lunges 6:54
    v median +1:46
  8. Block 08 13:40
    Running 8 6:23
    v median −0:14
    Wall Balls 7:17
    v median +1:19

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
1:02
0:39 0:23
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
1:46
1:09 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571