The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Andries Smit & Romano Vogels crossed the line in 1:13:42: 142nd of 309 men's teams, faster than 54% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median −0:17
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Block 02 6:14Running 2 4:27v median −0:14
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Block 03 8:12Running 3 4:47v median −0:15
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Block 04 8:18Running 4 4:49v median −0:19
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Block 05 9:43Running 5 5:10v median −0:06
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Block 06 6:57Running 6 5:04v median −0:04
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Block 07 9:10Running 7 4:55v median −0:18
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Block 08 9:25Running 8 5:19v median −0:19
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.