The race, in three figures
The race, in words
1:13:17 at Heerenveen 2025 put Michel Nijman 203rd of 1,217 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:37v median −0:54
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Block 02 6:06Running 2 4:12v median −0:27
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Block 03 8:38Running 3 4:37v median −0:21
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Block 04 9:55Running 4 4:35v median −0:25
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Block 05 9:24Running 5 4:54v median −0:17
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Block 06 6:20Running 6 4:27v median −0:34
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Block 07 8:25Running 7 4:36v median −0:27
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Block 08 9:47Running 8 5:07v median −0:39
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.