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Heerenveen / HYROX / Season 7 (2024/25)

Hans Guldemond

NED M 50-54 n = 1217
Finish · net time
1:13:28
−11:45 v median 1:25:13
Men
209/1217
50-54
2/41
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
192/1217
Rank
Biggest loss
Wall Balls
+0:35
v median
753/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:49
    v median −0:42
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 6:22
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:18
    v median −0:27
  3. Block 03 7:55
    Running 3 4:06
    v median −0:52
    50m Sled Pull 3:49
    v median −0:56
  4. Block 04 9:06
    Running 4 4:18
    v median −0:42
    80m Burpee Broad Jump 4:48
    v median −0:54
  5. Block 05 8:52
    Running 5 4:28
    v median −0:43
    1000m Row 4:24
    v median −0:24
  6. Block 06 6:06
    Running 6 4:34
    v median −0:27
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 8:29
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 4:07
    v median −1:02
  8. Block 08 12:05
    Running 8 5:08
    v median −0:38
    Wall Balls 6:57
    v median +0:35

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217