The race, in three figures
The race, in words
1:14:05 at Heerenveen 2025 put Jeroen Geerink 220th of 1,217 men in the Open division, ahead of 82% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:20v median −0:11
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Block 02 6:56Running 2 4:22v median −0:17
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Block 03 8:00Running 3 4:19v median −0:39
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Block 04 8:28Running 4 4:30v median −0:30
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Block 05 9:10Running 5 4:37v median −0:34
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Block 06 6:13Running 6 4:34v median −0:27
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Block 07 9:29Running 7 4:43v median −0:20
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Block 08 9:31Running 8 5:04v median −0:42
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.