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Heerenveen / HYROX / Season 7 (2024/25)

Patrick De Boer

NED M 40-44 n = 1217
Finish · net time
1:14:15
−10:58 v median 1:25:13
Men
225/1217
40-44
22/145
Field beaten
82%

The race, in three figures

Field beaten
77%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
138/1217
Rank
Biggest loss
1000m SkiErg
−0:21
v median
113/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:56
    v median −0:35
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 6:13
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:09
    v median −0:36
  3. Block 03 8:11
    Running 3 4:30
    v median −0:28
    50m Sled Pull 3:41
    v median −1:04
  4. Block 04 9:25
    Running 4 4:31
    v median −0:29
    80m Burpee Broad Jump 4:54
    v median −0:48
  5. Block 05 9:01
    Running 5 4:34
    v median −0:37
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:20
    Running 6 4:40
    v median −0:21
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 9:08
    Running 7 4:42
    v median −0:21
    100m Sandbag Lunges 4:26
    v median −0:43
  8. Block 08 10:56
    Running 8 5:04
    v median −0:42
    Wall Balls 5:52
    v median −0:30

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217