The race, in three figures
The race, in words
1:14:35 at Heerenveen 2025 put Rob Van Gemert 236th of 1,217 men in the Open division, ahead of 81% of the field.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:01v median −0:30
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Block 02 6:39Running 2 4:03v median −0:36
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Block 03 8:12Running 3 4:05v median −0:53
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Block 04 8:10Running 4 4:12v median −0:48
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Block 05 9:09Running 5 4:26v median −0:45
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Block 06 6:10Running 6 4:16v median −0:45
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Block 07 9:15Running 7 4:22v median −0:41
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Block 08 10:57Running 8 5:16v median −0:30
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.