The race, in three figures
The race, in words
Toon Bolten finished 237th of 1,217 men in the Open division at Heerenveen 2025, in 1:14:42, faster than 81% of the field.
Nowhere gained more than the wall balls: 2:50 on the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
The field ran 6:46 faster at Heerenveen 2025 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:02v median −0:29
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Block 02 6:57Running 2 4:16v median −0:23
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Block 03 8:29Running 3 4:29v median −0:29
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Block 04 10:08Running 4 4:44v median −0:16
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Block 05 9:14Running 5 4:35v median −0:36
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Block 06 6:35Running 6 4:39v median −0:22
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Block 07 9:08Running 7 4:46v median −0:17
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Block 08 8:54Running 8 5:22v median −0:24
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.